CEREAL, MULTIGRAIN CLUSTERS vs NATURE VALLEY
Nutrition comparison per 100 g serving
Ad 468x60
CEREAL, MULTIGRAIN CLUSTERS wins in 5 out of 11 nutrient categories
CEREAL, MULTIGRAIN CLUSTERS: 5
vs
NATURE VALLEY: 4
(2 ties)
Overview
| Nutrient | CEREAL, MULTIGRAIN CLUSTERS | NATURE VALLEY | Winner |
|---|---|---|---|
| Calories | 377 cal | 420 cal | |
| Protein | 17.0 g | 20 g | |
| Carbs | 62.3 g | 64 g | |
| Fat | 9.4 g | 10 g | |
| Fiber | 17 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CEREAL, MULTIGRAIN CLUSTERS | NATURE VALLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CEREAL, MULTIGRAIN CLUSTERS | NATURE VALLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 40 MG | |
| Iron, Fe | 2.7 MG | 3.6 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 255 MG | 280 MG |