CEREAL MADE WITH REAL PEANUT BUTTER vs HONEY GRAHAM TOASTERS CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 17 nutrient categories
CEREAL MADE WITH REAL PEANUT BUTTER: 8
vs
HONEY GRAHAM TOASTERS CEREAL: 8
(1 ties)
Overview
| Nutrient | CEREAL MADE WITH REAL PEANUT BUTTER | HONEY GRAHAM TOASTERS CEREAL | Winner |
|---|---|---|---|
| Calories | 439 cal | 405 cal | |
| Protein | 4.9 g | 4.8 g | |
| Carbs | 75.6 g | 76.2 g | |
| Fat | 12.2 g | 10.7 g | |
| Fiber | 2.4 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CEREAL MADE WITH REAL PEANUT BUTTER | HONEY GRAHAM TOASTERS CEREAL | Winner |
|---|---|---|---|
| Folate, total | 59 UG | 57 UG | |
| Niacin | 7.3 MG | 7.1 MG | |
| Pantothenic acid | 1.2 MG | 1.2 MG | |
| Thiamin | 3 MG | 2 MG | |
| Vitamin B-6 | 0.5 MG | 0.7 MG |
Minerals
| Mineral | CEREAL MADE WITH REAL PEANUT BUTTER | HONEY GRAHAM TOASTERS CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 415 MG | 381 MG | |
| Iron, Fe | 15.4 MG | 12.9 MG | |
| Phosphorus, P | 49 MG | 95 MG | |
| Potassium, K | 146 MG | 262 MG | |
| Sodium, Na | 488 MG | 881 MG | |
| Zinc, Zn | 3.7 MG | 5.4 MG |