CEREAL BARS vs CHOCOLATE & OATS FIBER COMPLETE BARS
Nutrition comparison per 100 g serving
Ad 468x60
CEREAL BARS wins in 5 out of 13 nutrient categories
CEREAL BARS: 5
vs
CHOCOLATE & OATS FIBER COMPLETE BARS: 4
(4 ties)
Overview
| Nutrient | CEREAL BARS | CHOCOLATE & OATS FIBER COMPLETE BARS | Winner |
|---|---|---|---|
| Calories | 450 cal | 350 cal | |
| Protein | 5 g | 5 g | Tie |
| Carbs | 75 g | 75 g | Tie |
| Fat | 15 g | 10 g | |
| Fiber | 0 g | 22.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CEREAL BARS | CHOCOLATE & OATS FIBER COMPLETE BARS | Winner |
|---|---|---|---|
| Thiamin | 4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CEREAL BARS | CHOCOLATE & OATS FIBER COMPLETE BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 250 MG | |
| Iron, Fe | 16 MG | 2.7 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 250 MG | 200 MG | |
| Zinc, Zn | 7.5 MG | 0 MG |