CEREAL BARS vs GRANOLA BAR
Nutrition comparison per 100 g serving
Ad 468x60
CEREAL BARS wins in 6 out of 11 nutrient categories
CEREAL BARS: 6
vs
GRANOLA BAR: 3
(2 ties)
Overview
| Nutrient | CEREAL BARS | GRANOLA BAR | Winner |
|---|---|---|---|
| Calories | 378 cal | 375 cal | |
| Protein | 5.4 g | 4.2 g | |
| Carbs | 73.0 g | 79.2 g | |
| Fat | 6.8 g | 6.3 g | |
| Fiber | 5.4 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CEREAL BARS | GRANOLA BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CEREAL BARS | GRANOLA BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 541 MG | 333 MG | |
| Iron, Fe | 4.9 MG | 3 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 230 MG | 208 MG |