CEREAL BAR vs WEISSE MANDEL
Nutrition comparison per 100 g serving
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CEREAL BAR wins in 12 out of 16 nutrient categories
CEREAL BAR: 12
vs
WEISSE MANDEL: 2
(2 ties)
Overview
| Nutrient | CEREAL BAR | WEISSE MANDEL | Winner |
|---|---|---|---|
| Calories | 371 cal | 574 cal | |
| Protein | 5.7 g | 8.8 g | |
| Carbs | 74.3 g | 46 g | |
| Fat | 7.1 g | 38 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CEREAL BAR | WEISSE MANDEL | Winner |
|---|---|---|---|
| Folate, total | 46 UG | 0 UG | |
| Niacin | 1.7 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.2 MG | 0 MG |
Minerals
| Mineral | CEREAL BAR | WEISSE MANDEL | Winner |
|---|---|---|---|
| Calcium, Ca | 429 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 0 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 286 MG | 170 MG | |
| Zinc, Zn | 2.1 MG | 0 MG |