CEREAL, APPLE ZINGS vs KELLOGG'S FUN PAK CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
KELLOGG'S FUN PAK CEREAL wins in 11 out of 21 nutrient categories
CEREAL, APPLE ZINGS: 8
vs
KELLOGG'S FUN PAK CEREAL: 11
(2 ties)
Overview
| Nutrient | CEREAL, APPLE ZINGS | KELLOGG'S FUN PAK CEREAL | Winner |
|---|---|---|---|
| Calories | 379 cal | 370 cal | |
| Protein | 3.5 g | 3.7 g | |
| Carbs | 86.2 g | 88.9 g | |
| Fat | 1.7 g | 3.7 g | |
| Fiber | 3.4 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CEREAL, APPLE ZINGS | KELLOGG'S FUN PAK CEREAL | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 204 UG | |
| Niacin | 4.1 MG | 7.4 MG | |
| Pantothenic acid | 0.7 MG | 0 MG | |
| Riboflavin | 0 MG | 0.6 MG | |
| Thiamin | 2 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 2.2 UG | |
| Vitamin B-6 | 0.6 MG | 0.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 5 UG |
Minerals
| Mineral | CEREAL, APPLE ZINGS | KELLOGG'S FUN PAK CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 345 MG | 0 MG | |
| Iron, Fe | 12.4 MG | 11.5 MG | |
| Phosphorus, P | 69 MG | 0 MG | |
| Potassium, K | 103 MG | 148 MG | |
| Sodium, Na | 448 MG | 519 MG | |
| Zinc, Zn | 4.1 MG | 0 MG |