CEREAL vs CHOCOLATEY CHIP COOKIE BITES CEREAL
Nutrition comparison per 100 g serving
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CEREAL wins in 11 out of 19 nutrient categories
CEREAL: 11
vs
CHOCOLATEY CHIP COOKIE BITES CEREAL: 6
(2 ties)
Overview
| Nutrient | CEREAL | CHOCOLATEY CHIP COOKIE BITES CEREAL | Winner |
|---|---|---|---|
| Calories | 381 cal | 414 cal | |
| Protein | 4.8 g | 3.5 g | |
| Carbs | 85.7 g | 82.8 g | |
| Fat | 3.6 g | 6.9 g | |
| Fiber | 0 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CEREAL | CHOCOLATEY CHIP COOKIE BITES CEREAL | Winner |
|---|---|---|---|
| Folate, total | 476 UG | 0 UG | |
| Niacin | 19.0 MG | 4.1 MG | |
| Pantothenic acid | 0 MG | 0.7 MG | |
| Riboflavin | 1.6 MG | 0.1 MG | |
| Thiamin | 1 MG | 2 MG | |
| Vitamin B-12 | 11.4 UG | 0 UG | |
| Vitamin B-6 | 1.9 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CEREAL | CHOCOLATEY CHIP COOKIE BITES CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 207 MG | |
| Iron, Fe | 6.4 MG | 12.4 MG | |
| Potassium, K | 143 MG | 121 MG | |
| Sodium, Na | 524 MG | 414 MG | |
| Zinc, Zn | 5.4 MG | 3.1 MG |