CEREAL vs MAPLE CRANBERRY ORGANIC INSTANT OATMEAL WITH PROBIOTICS
Nutrition comparison per 100 g serving
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MAPLE CRANBERRY ORGANIC INSTANT OATMEAL WITH PROBIOTICS wins in 6 out of 12 nutrient categories
CEREAL: 3
vs
MAPLE CRANBERRY ORGANIC INSTANT OATMEAL WITH PROBIOTICS: 6
(3 ties)
Overview
| Nutrient | CEREAL | MAPLE CRANBERRY ORGANIC INSTANT OATMEAL WITH PROBIOTICS | Winner |
|---|---|---|---|
| Calories | 382 cal | 389 cal | |
| Protein | 12.7 g | 18.5 g | |
| Carbs | 65.5 g | 66.7 g | |
| Fat | 9.1 g | 6.5 g | |
| Fiber | 9.1 g | 9.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CEREAL | MAPLE CRANBERRY ORGANIC INSTANT OATMEAL WITH PROBIOTICS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CEREAL | MAPLE CRANBERRY ORGANIC INSTANT OATMEAL WITH PROBIOTICS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 37 MG | |
| Iron, Fe | 3.3 MG | 5 MG | |
| Potassium, K | 0 MG | 259 MG | |
| Sodium, Na | 182 MG | 83 MG |