CENTURY vs CHUNK LIGHT TUNA IN WATER
Nutrition comparison per 100 g serving
Ad 468x60
CHUNK LIGHT TUNA IN WATER wins in 4 out of 10 nutrient categories
CENTURY: 3
vs
CHUNK LIGHT TUNA IN WATER: 4
(3 ties)
Overview
| Nutrient | CENTURY | CHUNK LIGHT TUNA IN WATER | Winner |
|---|---|---|---|
| Calories | 89 cal | 111 cal | |
| Protein | 8.9 g | 25.9 g | |
| Carbs | 8.9 g | 0 g | |
| Fat | 2.7 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CENTURY | CHUNK LIGHT TUNA IN WATER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CENTURY | CHUNK LIGHT TUNA IN WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 1 MG | |
| Sodium, Na | 589 MG | 269 MG |