CENTRELLA vs OLIVE OIL

Nutrition comparison per 100 g serving

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CENTRELLA wins in 6 out of 10 nutrient categories

CENTRELLA: 6 vs OLIVE OIL: 2 (2 ties)

Overview

Nutrient	CENTRELLA	OLIVE OIL	Winner
Calories	235 cal	246 cal
Protein	9.9 g	3.5 g
Carbs	51.9 g	38.6 g
Fat	1.2 g	4.4 g
Fiber	6.2 g	5.3 g
Sugar	0 g	0 g	Tie

Vitamin	CENTRELLA	OLIVE OIL	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CENTRELLA	OLIVE OIL
Calcium, Ca	123 MG	35 MG
Iron, Fe	2.2 MG	1.3 MG
Sodium, Na	358 MG	474 MG

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