CENTRELLA vs CRISPY BREADSTICKS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CENTRELLA: 4
vs
CRISPY BREADSTICKS: 4
(2 ties)
Overview
| Nutrient | CENTRELLA | CRISPY BREADSTICKS | Winner |
|---|---|---|---|
| Calories | 235 cal | 433 cal | |
| Protein | 9.9 g | 20 g | |
| Carbs | 51.9 g | 73.3 g | |
| Fat | 1.2 g | 10 g | |
| Fiber | 6.2 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CENTRELLA | CRISPY BREADSTICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CENTRELLA | CRISPY BREADSTICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 4.8 MG | |
| Sodium, Na | 358 MG | 733 MG |