CENTRELLA vs 100% WHOLE WHEAT HOT DOG BUNS
Nutrition comparison per 100 g serving
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100% WHOLE WHEAT HOT DOG BUNS wins in 9 out of 15 nutrient categories
CENTRELLA: 3
vs
100% WHOLE WHEAT HOT DOG BUNS: 9
(3 ties)
Overview
| Nutrient | CENTRELLA | 100% WHOLE WHEAT HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 340 cal | 226 cal | |
| Protein | 7.4 g | 11.3 g | |
| Carbs | 61.7 g | 39.6 g | |
| Fat | 3.7 g | 2.8 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CENTRELLA | 100% WHOLE WHEAT HOT DOG BUNS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 12 UG | |
| Niacin | 0 MG | 4.2 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CENTRELLA | 100% WHOLE WHEAT HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 202 MG | |
| Iron, Fe | 3.3 MG | 2.3 MG | |
| Potassium, K | 0 MG | 191 MG | |
| Sodium, Na | 407 MG | 377 MG |