CENTRELLA vs PUMPKIN BREAD
Nutrition comparison per 100 g serving
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CENTRELLA wins in 8 out of 10 nutrient categories
CENTRELLA: 8
vs
PUMPKIN BREAD: 1
(1 ties)
Overview
| Nutrient | CENTRELLA | PUMPKIN BREAD | Winner |
|---|---|---|---|
| Calories | 284 cal | 286 cal | |
| Protein | 8.6 g | 3.6 g | |
| Carbs | 59.3 g | 46.4 g | |
| Fat | 2.5 g | 8.9 g | |
| Fiber | 3.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CENTRELLA | PUMPKIN BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | CENTRELLA | PUMPKIN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 99 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 1.3 MG | |
| Sodium, Na | 358 MG | 196 MG |