CENTO vs ROSEMARY GARLIC SAUCE
Nutrition comparison per 100 g serving
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CENTO wins in 6 out of 10 nutrient categories
CENTO: 6
vs
ROSEMARY GARLIC SAUCE: 1
(3 ties)
Overview
| Nutrient | CENTO | ROSEMARY GARLIC SAUCE | Winner |
|---|---|---|---|
| Calories | 88 cal | 88 cal | Tie |
| Protein | 4 g | 3.5 g | |
| Carbs | 4 g | 7.0 g | |
| Fat | 5.6 g | 6.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CENTO | ROSEMARY GARLIC SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 0 MG |
Minerals
| Mineral | CENTO | ROSEMARY GARLIC SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 440 MG | 474 MG |