CENTO vs ROUNDY'S

Nutrition comparison per 100 g serving

Ad 468x60

ROUNDY'S wins in 7 out of 13 nutrient categories

CENTO: 5 vs ROUNDY'S: 7 (1 ties)

Overview

Nutrient	CENTO	ROUNDY'S	Winner
Calories	333 cal	382 cal
Protein	6.7 g	14.7 g
Carbs	73.3 g	67.7 g
Fat	1.7 g	5.9 g
Fiber	6.7 g	5.9 g
Sugar	0 g	0 g	Tie

Vitamin	CENTO	ROUNDY'S
Niacin	0 MG	3.5 MG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	8 MG	0 MG

Mineral	CENTO	ROUNDY'S
Calcium, Ca	67 MG	118 MG
Iron, Fe	1.2 MG	7.9 MG
Sodium, Na	1,400 MG	1,059 MG

Ad 728x90