CENTO vs SWEET RED PEPPERS
Nutrition comparison per 100 g serving
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SWEET RED PEPPERS wins in 3 out of 10 nutrient categories
CENTO: 1
vs
SWEET RED PEPPERS: 3
(6 ties)
Overview
| Nutrient | CENTO | SWEET RED PEPPERS | Winner |
|---|---|---|---|
| Calories | 50 cal | 50 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.3 g | 10 g | |
| Fat | 3.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CENTO | SWEET RED PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 50 MG | 70 MG |
Minerals
| Mineral | CENTO | SWEET RED PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 333 MG | 900 MG |