CENTO vs ROASTED RED PEPPER ARTICHOKE SPREAD
Nutrition comparison per 100 g serving
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ROASTED RED PEPPER ARTICHOKE SPREAD wins in 6 out of 10 nutrient categories
CENTO: 2
vs
ROASTED RED PEPPER ARTICHOKE SPREAD: 6
(2 ties)
Overview
| Nutrient | CENTO | ROASTED RED PEPPER ARTICHOKE SPREAD | Winner |
|---|---|---|---|
| Calories | 139 cal | 83 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 5.6 g | 6.7 g | |
| Fat | 11.1 g | 6.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CENTO | ROASTED RED PEPPER ARTICHOKE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 40 MG |
Minerals
| Mineral | CENTO | ROASTED RED PEPPER ARTICHOKE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 750 MG | 467 MG |