CENTO vs AKIYAMA

Nutrition comparison per 100 g serving

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AKIYAMA wins in 6 out of 10 nutrient categories

CENTO: 0 vs AKIYAMA: 6 (4 ties)

Overview

Nutrient	CENTO	AKIYAMA	Winner
Calories	233 cal	36 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	3.6 g
Fat	23.3 g	0 g
Fiber	0 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	CENTO	AKIYAMA	Winner
Vitamin C, total ascorbic acid	0 MG	8.6 MG

Mineral	CENTO	AKIYAMA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	633 MG	821 MG

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