CENTER SPLIT ENRICHED ROLLS vs APPLE CINNAMON BRIOCHE
Nutrition comparison per 100 g serving
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CENTER SPLIT ENRICHED ROLLS wins in 12 out of 15 nutrient categories
CENTER SPLIT ENRICHED ROLLS: 12
vs
APPLE CINNAMON BRIOCHE: 1
(2 ties)
Overview
| Nutrient | CENTER SPLIT ENRICHED ROLLS | APPLE CINNAMON BRIOCHE | Winner |
|---|---|---|---|
| Calories | 298 cal | 358 cal | |
| Protein | 8.5 g | 5.7 g | |
| Carbs | 55.3 g | 50.9 g | |
| Fat | 4.3 g | 11.3 g | |
| Fiber | 2.1 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CENTER SPLIT ENRICHED ROLLS | APPLE CINNAMON BRIOCHE | Winner |
|---|---|---|---|
| Folate, total | 134 UG | 0 UG | |
| Niacin | 4.0 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CENTER SPLIT ENRICHED ROLLS | APPLE CINNAMON BRIOCHE | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 28 MG | |
| Iron, Fe | 3.4 MG | 1.9 MG | |
| Potassium, K | 85 MG | 66 MG | |
| Sodium, Na | 574 MG | 340 MG |