CENTER SLICES COUNTRY HAM vs DELICATESSEN SLICED DELI THIN HONEY TURKEY
Nutrition comparison per 100 g serving
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CENTER SLICES COUNTRY HAM wins in 4 out of 8 nutrient categories
CENTER SLICES COUNTRY HAM: 4
vs
DELICATESSEN SLICED DELI THIN HONEY TURKEY: 2
(2 ties)
Overview
| Nutrient | CENTER SLICES COUNTRY HAM | DELICATESSEN SLICED DELI THIN HONEY TURKEY | Winner |
|---|---|---|---|
| Calories | 196 cal | 161 cal | |
| Protein | 25 g | 16.1 g | |
| Carbs | 0 g | 5.4 g | |
| Fat | 12.5 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CENTER SLICES COUNTRY HAM | DELICATESSEN SLICED DELI THIN HONEY TURKEY | Winner |
|---|---|---|---|
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 2,277 MG | 1,071 MG |