CENTER CUT CHOPS BONELESS PORK vs SEITAN WHEAT PROTEIN CUBED
Nutrition comparison per 100 g serving
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SEITAN WHEAT PROTEIN CUBED wins in 7 out of 10 nutrient categories
CENTER CUT CHOPS BONELESS PORK: 1
vs
SEITAN WHEAT PROTEIN CUBED: 7
(2 ties)
Overview
| Nutrient | CENTER CUT CHOPS BONELESS PORK | SEITAN WHEAT PROTEIN CUBED | Winner |
|---|---|---|---|
| Calories | 155 cal | 106 cal | |
| Protein | 18.3 g | 21.2 g | |
| Carbs | 1.4 g | 4.7 g | |
| Fat | 7.8 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CENTER CUT CHOPS BONELESS PORK | SEITAN WHEAT PROTEIN CUBED | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 15 MG | |
| Iron, Fe | 0.5 MG | 1.1 MG | |
| Potassium, K | 0 MG | 67 MG | |
| Sodium, Na | 218 MG | 553 MG |