CELLOPHANE NOODLES vs JAPANESE STYLE NOODLE WITH SOUP
Nutrition comparison per 100 g serving
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JAPANESE STYLE NOODLE WITH SOUP wins in 5 out of 10 nutrient categories
CELLOPHANE NOODLES: 2
vs
JAPANESE STYLE NOODLE WITH SOUP: 5
(3 ties)
Overview
| Nutrient | CELLOPHANE NOODLES | JAPANESE STYLE NOODLE WITH SOUP | Winner |
|---|---|---|---|
| Calories | 345 cal | 339 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 85.5 g | 71.4 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CELLOPHANE NOODLES | JAPANESE STYLE NOODLE WITH SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CELLOPHANE NOODLES | JAPANESE STYLE NOODLE WITH SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 0 MG | 1,804 MG |