CELERY STICKS vs FRESH FROZEN CHOPPED PARSLEY
Nutrition comparison per 100 g serving
Ad 468x60
CELERY STICKS wins in 5 out of 11 nutrient categories
CELERY STICKS: 5
vs
FRESH FROZEN CHOPPED PARSLEY: 4
(2 ties)
Overview
| Nutrient | CELERY STICKS | FRESH FROZEN CHOPPED PARSLEY | Winner |
|---|---|---|---|
| Calories | 11 cal | 143 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 2.2 g | 0 g | |
| Fat | 0 g | 28.6 g | |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CELERY STICKS | FRESH FROZEN CHOPPED PARSLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 102.9 MG |
Minerals
| Mineral | CELERY STICKS | FRESH FROZEN CHOPPED PARSLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 0 MG | 10.3 MG | |
| Potassium, K | 260 MG | 0 MG | |
| Sodium, Na | 78 MG | 400 MG |