CELERY STICKS vs BROCCOLI FLORETS
Nutrition comparison per 100 g serving
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CELERY STICKS wins in 5 out of 12 nutrient categories
CELERY STICKS: 5
vs
BROCCOLI FLORETS: 4
(3 ties)
Overview
| Nutrient | CELERY STICKS | BROCCOLI FLORETS | Winner |
|---|---|---|---|
| Calories | 12 cal | 35 cal | |
| Protein | 1.2 g | 2.4 g | |
| Carbs | 2.4 g | 5.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CELERY STICKS | BROCCOLI FLORETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CELERY STICKS | BROCCOLI FLORETS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 35 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 271 MG | |
| Sodium, Na | 71 MG | 35 MG |