CELERY STICKS vs VEGETABLE MEDLEY
Nutrition comparison per 100 g serving
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CELERY STICKS wins in 5 out of 11 nutrient categories
CELERY STICKS: 5
vs
VEGETABLE MEDLEY: 4
(2 ties)
Overview
| Nutrient | CELERY STICKS | VEGETABLE MEDLEY | Winner |
|---|---|---|---|
| Calories | 15 cal | 35 cal | |
| Protein | 0 g | 2.4 g | |
| Carbs | 4 g | 5.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CELERY STICKS | VEGETABLE MEDLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9 MG | 0 MG |
Minerals
| Mineral | CELERY STICKS | VEGETABLE MEDLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 34 MG | |
| Iron, Fe | 0.4 MG | 1.2 MG | |
| Potassium, K | 0 MG | 287 MG | |
| Sodium, Na | 105 MG | 47 MG |