CELERY SNACKERS vs ORGANIC CHOPPED ROMAINE
Nutrition comparison per 100 g serving
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ORGANIC CHOPPED ROMAINE wins in 7 out of 10 nutrient categories
CELERY SNACKERS: 2
vs
ORGANIC CHOPPED ROMAINE: 7
(1 ties)
Overview
| Nutrient | CELERY SNACKERS | ORGANIC CHOPPED ROMAINE | Winner |
|---|---|---|---|
| Calories | 49 cal | 12 cal | |
| Protein | 0.7 g | 1.2 g | |
| Carbs | 3.5 g | 2.4 g | |
| Fat | 3.5 g | 0 g | |
| Fiber | 1.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CELERY SNACKERS | ORGANIC CHOPPED ROMAINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 24.7 MG |
Minerals
| Mineral | CELERY SNACKERS | ORGANIC CHOPPED ROMAINE | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 47 MG | |
| Iron, Fe | 0.3 MG | 1.3 MG | |
| Sodium, Na | 197 MG | 6 MG |