CELERY SALT vs LITEHOUSE
Nutrition comparison per 100 g serving
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LITEHOUSE wins in 5 out of 10 nutrient categories
CELERY SALT: 4
vs
LITEHOUSE: 5
(1 ties)
Overview
| Nutrient | CELERY SALT | LITEHOUSE | Winner |
|---|---|---|---|
| Calories | 4,000 cal | 267 cal | |
| Protein | 350 g | 0 g | |
| Carbs | 150 g | 20 g | |
| Fat | 250 g | 23.3 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CELERY SALT | LITEHOUSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16 MG |
Minerals
| Mineral | CELERY SALT | LITEHOUSE | Winner |
|---|---|---|---|
| Calcium, Ca | 1,000 MG | 0 MG | |
| Iron, Fe | 36 MG | 1.2 MG | |
| Sodium, Na | 21,500 MG | 450 MG |