CELERY + RAISINS WITH PEANUT BUTTER vs VEGGIE CUP W/ RANCH
Nutrition comparison per 100 g serving
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CELERY + RAISINS WITH PEANUT BUTTER wins in 5 out of 10 nutrient categories
CELERY + RAISINS WITH PEANUT BUTTER: 5
vs
VEGGIE CUP W/ RANCH: 4
(1 ties)
Overview
| Nutrient | CELERY + RAISINS WITH PEANUT BUTTER | VEGGIE CUP W/ RANCH | Winner |
|---|---|---|---|
| Calories | 141 cal | 121 cal | |
| Protein | 5.3 g | 1.5 g | |
| Carbs | 11.2 g | 6.6 g | |
| Fat | 9.4 g | 10.1 g | |
| Fiber | 2.9 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CELERY + RAISINS WITH PEANUT BUTTER | VEGGIE CUP W/ RANCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0.6 MG |
Minerals
| Mineral | CELERY + RAISINS WITH PEANUT BUTTER | VEGGIE CUP W/ RANCH | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 10 MG | |
| Iron, Fe | 0.2 MG | 0.4 MG | |
| Sodium, Na | 147 MG | 157 MG |