CELERY & CARROT STICKS vs VEGETABLE KABOB
Nutrition comparison per 100 g serving
Ad 468x60
VEGETABLE KABOB wins in 5 out of 11 nutrient categories
CELERY & CARROT STICKS: 4
vs
VEGETABLE KABOB: 5
(2 ties)
Overview
| Nutrient | CELERY & CARROT STICKS | VEGETABLE KABOB | Winner |
|---|---|---|---|
| Calories | 18 cal | 15 cal | |
| Protein | 0 g | 1.8 g | |
| Carbs | 4.7 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CELERY & CARROT STICKS | VEGETABLE KABOB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 26.5 MG |
Minerals
| Mineral | CELERY & CARROT STICKS | VEGETABLE KABOB | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 18 MG | |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Potassium, K | 0 MG | 4 MG | |
| Sodium, Na | 71 MG | 0 MG |