CELERY vs YAUTIA

Nutrition comparison per 100 g serving

Ad 468x60

CELERY wins in 8 out of 11 nutrient categories

CELERY: 8 vs YAUTIA: 2 (1 ties)

Overview

Nutrient	CELERY	YAUTIA	Winner
Calories	14 cal	143 cal
Protein	0 g	1.5 g
Carbs	3.6 g	23.9 g
Fat	0 g	0.8 g
Fiber	1.8 g	1.5 g
Sugar	0 g	0 g	Tie

Vitamin	CELERY	YAUTIA	Winner
Vitamin C, total ascorbic acid	8.2 MG	5.4 MG

Mineral	CELERY	YAUTIA
Calcium, Ca	36 MG	7 MG
Iron, Fe	0.3 MG	0.9 MG
Potassium, K	236 MG	0 MG
Sodium, Na	105 MG	21 MG

Ad 728x90