CELEBRATION POPCORN vs THE PERFECT ENERGY SNACK
Nutrition comparison per 100 g serving
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THE PERFECT ENERGY SNACK wins in 7 out of 12 nutrient categories
CELEBRATION POPCORN: 3
vs
THE PERFECT ENERGY SNACK: 7
(2 ties)
Overview
| Nutrient | CELEBRATION POPCORN | THE PERFECT ENERGY SNACK | Winner |
|---|---|---|---|
| Calories | 400 cal | 386 cal | |
| Protein | 3.3 g | 14.3 g | |
| Carbs | 80 g | 57.1 g | |
| Fat | 10 g | 14.3 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CELEBRATION POPCORN | THE PERFECT ENERGY SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 60 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CELEBRATION POPCORN | THE PERFECT ENERGY SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 3 MG | 107 MG | |
| Iron, Fe | 0 MG | 4.5 MG | |
| Potassium, K | 53 MG | 0 MG | |
| Sodium, Na | 217 MG | 36 MG |