CELEBRATION MEDLEY vs NATURE'S HARVEST
Nutrition comparison per 100 g serving
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CELEBRATION MEDLEY wins in 5 out of 12 nutrient categories
CELEBRATION MEDLEY: 5
vs
NATURE'S HARVEST: 4
(3 ties)
Overview
| Nutrient | CELEBRATION MEDLEY | NATURE'S HARVEST | Winner |
|---|---|---|---|
| Calories | 500 cal | 533 cal | |
| Protein | 10.7 g | 10 g | |
| Carbs | 50 g | 53.3 g | |
| Fat | 35.7 g | 33.3 g | |
| Fiber | 7.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CELEBRATION MEDLEY | NATURE'S HARVEST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CELEBRATION MEDLEY | NATURE'S HARVEST | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 200 MG | |
| Iron, Fe | 2.5 MG | 3.6 MG | |
| Potassium, K | 429 MG | 0 MG | |
| Sodium, Na | 179 MG | 1,267 MG |