CEDAR'S vs SPICY DIP

Nutrition comparison per 100 g serving

Ad 468x60

CEDAR'S wins in 7 out of 10 nutrient categories

CEDAR'S: 7 vs SPICY DIP: 2 (1 ties)

Overview

Nutrient	CEDAR'S	SPICY DIP	Winner
Calories	214 cal	467 cal
Protein	3.6 g	0 g
Carbs	14.3 g	6.7 g
Fat	16.1 g	46.7 g
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CEDAR'S	SPICY DIP	Winner
Vitamin C, total ascorbic acid	4.3 MG	0 MG

Mineral	CEDAR'S	SPICY DIP
Calcium, Ca	71 MG	0 MG
Iron, Fe	1.3 MG	0 MG
Sodium, Na	304 MG	600 MG

Ad 728x90