CEDAR PLANKED SOCKEYE SALMON WITH CHIPOTLE GARLIC SPICE vs LIME & CILANTRO SAUCE PERFECT WITH STEAMED SALMON FILLETS
Nutrition comparison per 100 g serving
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CEDAR PLANKED SOCKEYE SALMON WITH CHIPOTLE GARLIC SPICE wins in 8 out of 11 nutrient categories
CEDAR PLANKED SOCKEYE SALMON WITH CHIPOTLE GARLIC SPICE: 8
vs
LIME & CILANTRO SAUCE PERFECT WITH STEAMED SALMON FILLETS: 1
(2 ties)
Overview
| Nutrient | CEDAR PLANKED SOCKEYE SALMON WITH CHIPOTLE GARLIC SPICE | LIME & CILANTRO SAUCE PERFECT WITH STEAMED SALMON FILLETS | Winner |
|---|---|---|---|
| Calories | 143 cal | 212 cal | |
| Protein | 21.1 g | 17.5 g | |
| Carbs | 0.7 g | 6.3 g | |
| Fat | 5.4 g | 12.5 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CEDAR PLANKED SOCKEYE SALMON WITH CHIPOTLE GARLIC SPICE | LIME & CILANTRO SAUCE PERFECT WITH STEAMED SALMON FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CEDAR PLANKED SOCKEYE SALMON WITH CHIPOTLE GARLIC SPICE | LIME & CILANTRO SAUCE PERFECT WITH STEAMED SALMON FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 354 MG | 0 MG | |
| Sodium, Na | 340 MG | 338 MG |