CEDAR PLANK BBQ SALMON vs ASIAN SESAME CEDAR PLANK SALMON
Nutrition comparison per 100 g serving
Ad 468x60
ASIAN SESAME CEDAR PLANK SALMON wins in 5 out of 10 nutrient categories
CEDAR PLANK BBQ SALMON: 4
vs
ASIAN SESAME CEDAR PLANK SALMON: 5
(1 ties)
Overview
| Nutrient | CEDAR PLANK BBQ SALMON | ASIAN SESAME CEDAR PLANK SALMON | Winner |
|---|---|---|---|
| Calories | 204 cal | 197 cal | |
| Protein | 20.4 g | 18.2 g | |
| Carbs | 2.8 g | 2.0 g | |
| Fat | 12.7 g | 12.6 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CEDAR PLANK BBQ SALMON | ASIAN SESAME CEDAR PLANK SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 3 MG |
Minerals
| Mineral | CEDAR PLANK BBQ SALMON | ASIAN SESAME CEDAR PLANK SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 10 MG | |
| Iron, Fe | 0.5 MG | 0.6 MG | |
| Sodium, Na | 268 MG | 258 MG |