CEDAR PLANK ATLANTIC SALMON WITH CRACKED PEPPER & BROWN SUGAR vs FARMED TILAPIA W/ CRABMEAT STUFFING
Nutrition comparison per 100 g serving
Ad 468x60
CEDAR PLANK ATLANTIC SALMON WITH CRACKED PEPPER & BROWN SUGAR wins in 5 out of 10 nutrient categories
CEDAR PLANK ATLANTIC SALMON WITH CRACKED PEPPER & BROWN SUGAR: 5
vs
FARMED TILAPIA W/ CRABMEAT STUFFING: 4
(1 ties)
Overview
| Nutrient | CEDAR PLANK ATLANTIC SALMON WITH CRACKED PEPPER & BROWN SUGAR | FARMED TILAPIA W/ CRABMEAT STUFFING | Winner |
|---|---|---|---|
| Calories | 183 cal | 194 cal | |
| Protein | 19.7 g | 17.1 g | |
| Carbs | 0.7 g | 5.3 g | |
| Fat | 10.6 g | 11.2 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CEDAR PLANK ATLANTIC SALMON WITH CRACKED PEPPER & BROWN SUGAR | FARMED TILAPIA W/ CRABMEAT STUFFING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 2.8 MG |
Minerals
| Mineral | CEDAR PLANK ATLANTIC SALMON WITH CRACKED PEPPER & BROWN SUGAR | FARMED TILAPIA W/ CRABMEAT STUFFING | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 118 MG | |
| Iron, Fe | 0.5 MG | 0.9 MG | |
| Sodium, Na | 106 MG | 324 MG |