CAYAMBE QUESO PURA CREMA vs CREME CHEESE WITH CHIVE & ONION
Nutrition comparison per 100 g serving
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CAYAMBE QUESO PURA CREMA wins in 4 out of 10 nutrient categories
CAYAMBE QUESO PURA CREMA: 4
vs
CREME CHEESE WITH CHIVE & ONION: 2
(4 ties)
Overview
| Nutrient | CAYAMBE QUESO PURA CREMA | CREME CHEESE WITH CHIVE & ONION | Winner |
|---|---|---|---|
| Calories | 250 cal | 226 cal | |
| Protein | 21.4 g | 6.5 g | |
| Carbs | 3.6 g | 6.5 g | |
| Fat | 17.9 g | 16.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAYAMBE QUESO PURA CREMA | CREME CHEESE WITH CHIVE & ONION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAYAMBE QUESO PURA CREMA | CREME CHEESE WITH CHIVE & ONION | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 129 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 571 MG | 548 MG |