CAYAMBE CHORIZO ECUATORIANO SAUSAGE vs BEEF SUMMER SAUSAGE
Nutrition comparison per 100 g serving
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CAYAMBE CHORIZO ECUATORIANO SAUSAGE wins in 4 out of 10 nutrient categories
CAYAMBE CHORIZO ECUATORIANO SAUSAGE: 4
vs
BEEF SUMMER SAUSAGE: 3
(3 ties)
Overview
| Nutrient | CAYAMBE CHORIZO ECUATORIANO SAUSAGE | BEEF SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Calories | 228 cal | 357 cal | |
| Protein | 15.2 g | 16.1 g | |
| Carbs | 2.5 g | 1.8 g | |
| Fat | 17.7 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAYAMBE CHORIZO ECUATORIANO SAUSAGE | BEEF SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | CAYAMBE CHORIZO ECUATORIANO SAUSAGE | BEEF SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Sodium, Na | 747 MG | 911 MG |