CAVIAR BLACK WHITEFISH vs PREMIUM SKINLESS
Nutrition comparison per 100 g serving
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CAVIAR BLACK WHITEFISH wins in 3 out of 10 nutrient categories
CAVIAR BLACK WHITEFISH: 3
vs
PREMIUM SKINLESS: 2
(5 ties)
Overview
| Nutrient | CAVIAR BLACK WHITEFISH | PREMIUM SKINLESS | Winner |
|---|---|---|---|
| Calories | 133 cal | 143 cal | |
| Protein | 20 g | 19.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 6.7 g | 5.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAVIAR BLACK WHITEFISH | PREMIUM SKINLESS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAVIAR BLACK WHITEFISH | PREMIUM SKINLESS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 3,800 MG | 375 MG |