Cavendish Farms Golden Nuggets Ovenable 13.6 Kg vs Cascadian Farm Organic Wedge Cut Oven Fries
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 13 nutrient categories
Cavendish Farms Golden Nuggets Ovenable 13.6 Kg: 5
vs
Cascadian Farm Organic Wedge Cut Oven Fries: 5
(3 ties)
Overview
| Nutrient | Cavendish Farms Golden Nuggets Ovenable 13.6 Kg | Cascadian Farm Organic Wedge Cut Oven Fries | Winner |
|---|---|---|---|
| Calories | 188 cal | 67 cal | |
| Protein | 2.4 g | 1.1 g | |
| Carbs | 23.5 g | 15.7 g | |
| Fat | 9.4 g | 1.1 g | |
| Fiber | 2.4 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Cavendish Farms Golden Nuggets Ovenable 13.6 Kg | Cascadian Farm Organic Wedge Cut Oven Fries | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 16.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Cavendish Farms Golden Nuggets Ovenable 13.6 Kg | Cascadian Farm Organic Wedge Cut Oven Fries | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0.4 MG | |
| Potassium, K | 318 MG | 404 MG | |
| Sodium, Na | 294 MG | 6 MG |