CAVATELLI WITH BROCCOLI PASTA vs VEGETABLE TAGINE
Nutrition comparison per 100 g serving
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CAVATELLI WITH BROCCOLI PASTA wins in 6 out of 10 nutrient categories
CAVATELLI WITH BROCCOLI PASTA: 6
vs
VEGETABLE TAGINE: 3
(1 ties)
Overview
| Nutrient | CAVATELLI WITH BROCCOLI PASTA | VEGETABLE TAGINE | Winner |
|---|---|---|---|
| Calories | 148 cal | 92 cal | |
| Protein | 7.0 g | 3.4 g | |
| Carbs | 28.2 g | 16.8 g | |
| Fat | 0.4 g | 2.7 g | |
| Fiber | 2.1 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAVATELLI WITH BROCCOLI PASTA | VEGETABLE TAGINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 22.9 MG |
Minerals
| Mineral | CAVATELLI WITH BROCCOLI PASTA | VEGETABLE TAGINE | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 23 MG | |
| Iron, Fe | 1.3 MG | 0.7 MG | |
| Sodium, Na | 423 MG | 145 MG |