CAVATAPPI PASTA vs LA PIANA
Nutrition comparison per 100 g serving
Ad 468x60
CAVATAPPI PASTA wins in 6 out of 10 nutrient categories
CAVATAPPI PASTA: 6
vs
LA PIANA: 2
(2 ties)
Overview
| Nutrient | CAVATAPPI PASTA | LA PIANA | Winner |
|---|---|---|---|
| Calories | 333 cal | 414 cal | |
| Protein | 24.6 g | 15.5 g | |
| Carbs | 56.1 g | 58.6 g | |
| Fat | 6.1 g | 13.8 g | |
| Fiber | 14 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAVATAPPI PASTA | LA PIANA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAVATAPPI PASTA | LA PIANA | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 103 MG | |
| Iron, Fe | 9.5 MG | 2.5 MG | |
| Sodium, Na | 105 MG | 1,000 MG |