CAVATAPPI AND BEEF HEAT & EAT MEATBALLS vs THREE CHEESE REAL EGG WHITES
Nutrition comparison per 100 g serving
Ad 468x60
THREE CHEESE REAL EGG WHITES wins in 5 out of 10 nutrient categories
CAVATAPPI AND BEEF HEAT & EAT MEATBALLS: 4
vs
THREE CHEESE REAL EGG WHITES: 5
(1 ties)
Overview
| Nutrient | CAVATAPPI AND BEEF HEAT & EAT MEATBALLS | THREE CHEESE REAL EGG WHITES | Winner |
|---|---|---|---|
| Calories | 148 cal | 119 cal | |
| Protein | 8.4 g | 11.9 g | |
| Carbs | 17.1 g | 2.0 g | |
| Fat | 5.7 g | 7.3 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAVATAPPI AND BEEF HEAT & EAT MEATBALLS | THREE CHEESE REAL EGG WHITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 0 MG |
Minerals
| Mineral | CAVATAPPI AND BEEF HEAT & EAT MEATBALLS | THREE CHEESE REAL EGG WHITES | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 166 MG | |
| Iron, Fe | 1.2 MG | 0.2 MG | |
| Sodium, Na | 289 MG | 550 MG |