CAVALIER vs KOWALSKI'S MARKETS
Nutrition comparison per 100 g serving
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CAVALIER wins in 5 out of 10 nutrient categories
CAVALIER: 5
vs
KOWALSKI'S MARKETS: 3
(2 ties)
Overview
| Nutrient | CAVALIER | KOWALSKI'S MARKETS | Winner |
|---|---|---|---|
| Calories | 477 cal | 512 cal | |
| Protein | 9.1 g | 4.7 g | |
| Carbs | 50 g | 48.8 g | |
| Fat | 36.4 g | 41.9 g | |
| Fiber | 15.9 g | 11.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAVALIER | KOWALSKI'S MARKETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAVALIER | KOWALSKI'S MARKETS | Winner |
|---|---|---|---|
| Calcium, Ca | 341 MG | 47 MG | |
| Iron, Fe | 4.1 MG | 6.3 MG | |
| Sodium, Na | 239 MG | 581 MG |