CAULIPOWER SPINACH GNOCCHI WITH TUSCAN-STYLE MARINARA vs CHICKEN FRIED RICED CAULIFLOWER WHITE MEAT CHICKEN WITH RICED CAULIFLOWER
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN FRIED RICED CAULIFLOWER WHITE MEAT CHICKEN WITH RICED CAULIFLOWER wins in 7 out of 11 nutrient categories
CAULIPOWER SPINACH GNOCCHI WITH TUSCAN-STYLE MARINARA: 2
vs
CHICKEN FRIED RICED CAULIFLOWER WHITE MEAT CHICKEN WITH RICED CAULIFLOWER: 7
(2 ties)
Overview
| Nutrient | CAULIPOWER SPINACH GNOCCHI WITH TUSCAN-STYLE MARINARA | CHICKEN FRIED RICED CAULIFLOWER WHITE MEAT CHICKEN WITH RICED CAULIFLOWER | Winner |
|---|---|---|---|
| Calories | 98 cal | 78 cal | |
| Protein | 2.0 g | 6.7 g | |
| Carbs | 21.1 g | 5.9 g | |
| Fat | 0.7 g | 3.1 g | |
| Fiber | 4.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAULIPOWER SPINACH GNOCCHI WITH TUSCAN-STYLE MARINARA | CHICKEN FRIED RICED CAULIFLOWER WHITE MEAT CHICKEN WITH RICED CAULIFLOWER | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CAULIPOWER SPINACH GNOCCHI WITH TUSCAN-STYLE MARINARA | CHICKEN FRIED RICED CAULIFLOWER WHITE MEAT CHICKEN WITH RICED CAULIFLOWER | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 16 MG | |
| Iron, Fe | 0.3 MG | 0.4 MG | |
| Potassium, K | 88 MG | 263 MG | |
| Sodium, Na | 196 MG | 294 MG |