CAULIFLOWER WITH WHITE BEANS & ONIONS VEGGIE RINGS vs CHICKEN CHORIZO TACO CUPS
Nutrition comparison per 100 g serving
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CHICKEN CHORIZO TACO CUPS wins in 7 out of 10 nutrient categories
CAULIFLOWER WITH WHITE BEANS & ONIONS VEGGIE RINGS: 2
vs
CHICKEN CHORIZO TACO CUPS: 7
(1 ties)
Overview
| Nutrient | CAULIFLOWER WITH WHITE BEANS & ONIONS VEGGIE RINGS | CHICKEN CHORIZO TACO CUPS | Winner |
|---|---|---|---|
| Calories | 259 cal | 205 cal | |
| Protein | 5.9 g | 11.5 g | |
| Carbs | 35.3 g | 19.2 g | |
| Fat | 11.8 g | 7.7 g | |
| Fiber | 4.7 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAULIFLOWER WITH WHITE BEANS & ONIONS VEGGIE RINGS | CHICKEN CHORIZO TACO CUPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.6 MG | 1.5 MG |
Minerals
| Mineral | CAULIFLOWER WITH WHITE BEANS & ONIONS VEGGIE RINGS | CHICKEN CHORIZO TACO CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 103 MG | |
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Sodium, Na | 212 MG | 538 MG |