CAULIFLOWER VEGGIE TOTS vs CREAM CHEESE STUFFED JALAPENOS
Nutrition comparison per 100 g serving
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CAULIFLOWER VEGGIE TOTS wins in 5 out of 11 nutrient categories
CAULIFLOWER VEGGIE TOTS: 5
vs
CREAM CHEESE STUFFED JALAPENOS: 4
(2 ties)
Overview
| Nutrient | CAULIFLOWER VEGGIE TOTS | CREAM CHEESE STUFFED JALAPENOS | Winner |
|---|---|---|---|
| Calories | 143 cal | 300 cal | |
| Protein | 3.3 g | 5 g | |
| Carbs | 16.5 g | 23.8 g | |
| Fat | 7.7 g | 21.3 g | |
| Fiber | 2.2 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAULIFLOWER VEGGIE TOTS | CREAM CHEESE STUFFED JALAPENOS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CAULIFLOWER VEGGIE TOTS | CREAM CHEESE STUFFED JALAPENOS | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 38 MG | |
| Iron, Fe | 0.7 MG | 1.4 MG | |
| Potassium, K | 220 MG | 112 MG | |
| Sodium, Na | 341 MG | 800 MG |