CAULIFLOWER VEGGIE BURGERS vs ENGINE 2
Nutrition comparison per 100 g serving
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CAULIFLOWER VEGGIE BURGERS wins in 6 out of 11 nutrient categories
CAULIFLOWER VEGGIE BURGERS: 6
vs
ENGINE 2: 3
(2 ties)
Overview
| Nutrient | CAULIFLOWER VEGGIE BURGERS | ENGINE 2 | Winner |
|---|---|---|---|
| Calories | 186 cal | 133 cal | |
| Protein | 8.0 g | 5.3 g | |
| Carbs | 18.6 g | 25.3 g | |
| Fat | 8.9 g | 1.3 g | |
| Fiber | 8 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAULIFLOWER VEGGIE BURGERS | ENGINE 2 | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAULIFLOWER VEGGIE BURGERS | ENGINE 2 | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 53 MG | |
| Iron, Fe | 2.7 MG | 1.0 MG | |
| Potassium, K | 221 MG | 0 MG | |
| Sodium, Na | 442 MG | 133 MG |