CAULIFLOWER vs ORGANIC POWER BLEND
Nutrition comparison per 100 g serving
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ORGANIC POWER BLEND wins in 7 out of 11 nutrient categories
CAULIFLOWER: 2
vs
ORGANIC POWER BLEND: 7
(2 ties)
Overview
| Nutrient | CAULIFLOWER | ORGANIC POWER BLEND | Winner |
|---|---|---|---|
| Calories | 51 cal | 24 cal | |
| Protein | 2.0 g | 2.4 g | |
| Carbs | 11.2 g | 4.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAULIFLOWER | ORGANIC POWER BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.6 MG |
Minerals
| Mineral | CAULIFLOWER | ORGANIC POWER BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 118 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Potassium, K | 292 MG | 0 MG | |
| Sodium, Na | 41 MG | 88 MG |