CAULIFLOWER & POTATO FRIES vs SWEET POTATO CRINKLE FRIES
Nutrition comparison per 100 g serving
Ad 468x60
CAULIFLOWER & POTATO FRIES wins in 6 out of 10 nutrient categories
CAULIFLOWER & POTATO FRIES: 6
vs
SWEET POTATO CRINKLE FRIES: 3
(1 ties)
Overview
| Nutrient | CAULIFLOWER & POTATO FRIES | SWEET POTATO CRINKLE FRIES | Winner |
|---|---|---|---|
| Calories | 167 cal | 176 cal | |
| Protein | 2.4 g | 1.2 g | |
| Carbs | 20.2 g | 28.2 g | |
| Fat | 8.3 g | 7.1 g | |
| Fiber | 2.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CAULIFLOWER & POTATO FRIES | SWEET POTATO CRINKLE FRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Potassium, K | 214 MG | 318 MG | |
| Sodium, Na | 333 MG | 200 MG |